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veal Meat of young calf (Bos taurus) 2½–3 months old. A 150‐g portion is a rich source of protein, niacin, iron, vitamin B₁₂, and selenium; a good source of vitamins B₁, B₂, B₆, and zinc; a source of copper; contains about 15 g of fat of which one‐third is saturated; supplies 350 kcal (1470 kJ).

A Dictionary of Food and Nutrition DAVID A. BENDER

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